For those seeking an innovative and effective exercise and rehabilitation solution at home, the Power Plate my5 offers an unparalleled experience with its Advanced Vibration Technology. This cutting-edge vibration plate boasts a sleek and elegant design that not only maximizes health but also helps individuals reach their body goals in as little as 30 minutes per day, 3 days per week.
Featuring 3 frequency options ranging between 30-40Hz, the Power Plate my5 provides more flexibility and customization for each session. Furthermore, the larger plate surface and handled-column deliver greater space to move and superior stability when performing dynamic exercises, making it an excellent choice for rehabilitation purposes.
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
Other noteworthy features of the Power Plate my5 include pre-programmed quick start buttons that eliminate the guesswork in creating a workout regimen, a remote control that operates all exercise programs, and a platform that can withstand a higher maximum load of 300 pounds. As such, the my5 accommodates individuals of all fitness levels and empowers them to live life to their fullest potential.