Gronk Fitness Resistance Exercise Bands (Mini-Bands)

Gronk Fitness Products

Product image 1

Product image 2

Product image 3

Product image 4

Regular price $6.99

Quantity

*SOLD INDIVIDUALLY. THIS IS FOR ONE BAND.*

Exercise Band: 9" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extentions and shoulder stabilization exercises

Benefits/Uses

Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.

Effective for both upper and lower body training.

By using bands for dynamic warmup, you can target the hip and shoulder complexes.

When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.

From the LiveFit Blog: DOING MORE WITH LESS

Fit to be in love: a couples workout plan

Healthy Meals With What You Have On Hand

How to Allergy Proof Your Home Workout

Where allowed, our stores offer and encourage free virtual shopping to our local customers. Virtual shopping can be done in whatever manner you prefer: including phone, email, FaceTime, Skype, etc.