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G&G Fitness Equipment - Product Vendor  |  SKU: 4105-G1

Gronk Fitness 5ft Olympic Bar

$169.00 $179.00
Shipping calculated at checkout.


Description

Gronk Fitness 5ft Olympic Bar

The Gronk Fitness 5ft Olympic Bar is a versatile and compact power bar designed for strength training, powerlifting, cross-training, and functional fitness. Ideal for smaller workout spaces, this 60-inch bar is crafted from Q235 carbon steel with a hard chrome finish, ensuring durability and a 700 lb load capacity.

Featuring a 30 mm shaft with precision knurling and dual bronze bushings, this Olympic bar provides a secure grip and smooth sleeve rotation, making it perfect for presses, pulls, squats, and specialty barbell movements. Its no center knurl design enhances comfort during high-repetition training and front-rack exercises.

Key Features

  • 5-foot Olympic bar design: Fits compact gyms, garage gyms, and tight rack spaces.
  • 700 lb load capacity: Supports heavy strength training and high-performance barbell work.
  • 30 mm shaft with precision knurling: Provides a secure grip without excessive abrasion.
  • No center knurl: Improves comfort during high-repetition and front-rack movements.
  • Hard chrome coating: Resists corrosion and supports smooth plate loading.
  • Dual bronze bushings: Ensure smooth, stable sleeve rotation for dynamic lifts.
  • Q235 carbon steel construction: Delivers rigidity and long-term performance.

Exercises & Training Applications

  • Squats
  • Bench presses
  • Overhead presses
  • Deadlifts
  • Rows
  • Curls
  • Lunges
  • Romanian deadlifts
  • Hip thrusts
  • Cleans
  • Compact-space functional strength training

Who This Is For

This compact Olympic bar is perfect for home gym owners, garage gym users, powerlifters, cross-trainers, personal trainers, and athletes who need a shorter barbell for limited space without sacrificing strength, durability, or load capacity.

Specifications

Specification Value
Application Home gym, garage gym, commercial gym, powerlifting, strength training, cross-training, and functional fitness
Exercise Focus Squats, presses, deadlifts, rows, pulls, curls, full-body strength, and Olympic-style movements
Type Olympic power bar
Length 60"
Product Weight 29 lbs (13.15 kg)
Shaft Diameter 30 mm
Sleeve Diameter 50 mm
Material Q235 carbon steel
Tensile Strength 60,000 PSI
Load Capacity 700 lbs
Coating Hard chrome
Bearings 2 bronze bushings
Knurling 1.2 mm knurling

Warranty

Commercial & Residential: 1-year warranty against manufacturer defects

Payment & Security

Payment methods

  • Ach Direct Debit
  • Amazon
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Frequently Asked Questions

Shipping

What countries do you ship to?

We currently ship to the United States, Canada, Australia and the UK. To enquire about shipping to a different destination, please contact us.

How long will it take to receive my order?

Standard shipping normally takes 3-5 days. Next day shipping is available on all domestic orders (for an additional charge). International shipping times depend on the products and destination (estimated at checkout).

Returns and Refunds

How do I return a product?

Items must be returned within 30 days after receiving your order. Items must be returned in the same condition in which they were received, be unworn/unused, have any tags still attached, and include all the original packaging.

How long will it take to receive my refund?

Refunds are processed within 7 days from when we receive the item(s).