Gronk Fitness Olympic Women's Bar

The Gronk Fitness Olympic Women's Bar is a 79-inch Olympic barbell designed for serious strength training, Olympic lifting, powerlifting, and functional fitness. Weighing 35 lbs with a 25 mm shaft diameter, this women’s Olympic bar provides a lighter, narrower grip for improved control without sacrificing performance.

Built for home gyms and commercial training spaces, this bar delivers smooth sleeve rotation, secure grip, durable construction, and a tested 1000 lb capacity. It is ideal for athletes and lifters who want a regulation-style women’s bar for cleans, snatches, presses, squats, pulls, and full-body barbell workouts.

Key Features

• 79-inch Olympic barbell length supports women’s Olympic lifting and versatile strength training
• 25 mm shaft diameter provides a narrower grip for better control and comfort
• 35 lb bar weight offers a lighter option than a standard men’s Olympic bar
• Tested 1000 lb capacity supports serious lifting performance
• Smooth sleeve rotation helps support safer, more consistent Olympic lifts
• Durable finish is built for repeated use in home and commercial gym settings
• Compatible with standard 2-inch Olympic weight plates

Exercises

Use the Gronk Fitness Olympic Women's Bar for snatches, clean and jerks, cleans, front squats, back squats, deadlifts, Romanian deadlifts, bench presses, overhead presses, rows, lunges, hip thrusts, and functional barbell training.

Who This Is For

This women’s Olympic bar is ideal for female athletes, Olympic lifters, strength athletes, functional fitness users, personal trainers, home gym owners, and commercial facilities that need a durable 35 lb barbell with a 25 mm grip.

Specifications

• Application: Home gym, commercial gym, Olympic lifting, powerlifting, strength training, and functional fitness
• Exercise Focus: Olympic lifts, squats, presses, deadlifts, pulls, full-body strength, and barbell conditioning
• Type: Women’s Olympic bar
• Length: 79 inches
• Product Weight: 35 lbs / 15 kg
• Shaft Diameter: 25 mm
• Tested Capacity: 1000 lbs
• Sleeve Compatibility: Standard 2-inch Olympic plates
• Sleeve Rotation: Smooth sleeve rotation
• Finish: Durable finish for home or commercial use

Warranty

Gronk Fitness warranty coverage applies in the United States to products manufactured or distributed by Gronk Fitness under the Gronk Fitness name. The warranty covers defects in materials or workmanship under normal use during the warranty period, applies only to the original purchaser, requires proof of purchase, and excludes paint and finish.

Frequently Asked Questions

What is the Gronk Fitness Olympic Women's Bar used for?
It is designed for Olympic lifting, powerlifting, strength training, functional fitness, squats, presses, deadlifts, cleans, snatches, and full-body barbell workouts.

How much does this women’s Olympic bar weigh?
The bar weighs 35 lbs, also listed as 15 kg.

What is the shaft diameter?
The bar has a 25 mm shaft diameter, giving lifters a narrower grip than many standard Olympic bars.

Does this bar fit Olympic weight plates?
Yes. It is compatible with standard 2-inch Olympic weight plates.

Resources

Gronk Fitness Warranty Information