Endurance R300 Indoor Rower

The Endurance R300 Indoor Rower is a commercial air resistance rowing machine designed for low impact cardio, total body conditioning, and high intensity rowing workouts.

Built for home gyms, commercial fitness facilities, and group training spaces, the R300 uses user-controlled air resistance, a self-generating console, a precision-engineered flywheel, and a nickel-plated chain for durable performance.

Key Features

• User-controlled air resistance wheel responds to rowing intensity for scalable cardio training.
• Self-generating design powers the monitor during exercise with no external power requirement.
• Precision-engineered flywheel minimizes noise for smoother rowing sessions.
• Nickel-plated chain improves durability in demanding training environments.
• Interactive console tracks time, stroke, heart rate, calories, paddle width, stroke rate, distance, cycle, and watts.
• Polar compatible wireless heart rate connectivity supports performance-focused training.
• Eight built-in exercise programs include Quick Start, Distance, Time, Calories, Game, and interval options.
• Textured ergonomic handle and fully adjustable footrests support comfortable rowing position.
• Convenient cell phone holder supports entertainment and workout tracking.
• Separates into multiple pieces for easier storage when not in use.

Exercises

Use the R300 for indoor rowing, low impact cardio, interval training, endurance workouts, calorie burning, and total body conditioning that works the quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors, and upper body.

Who This Is For

Ideal for home gyms, commercial gyms, group workout spaces, training studios, and cardio areas that need a durable rowing machine for scalable full body conditioning.

Specifications

• Application: Commercial
• Exercise Focus: Cardio
• Type: Air Resistance Rower
• Dimensions: 95.00 in L x 24.00 in W x 40.00 in H
• Metric Dimensions: 2,413.00 mm L x 609.60 mm W x 1,016.00 mm H
• Product Weight: 82 lb / 37.20 kg
• User Weight Capacity: 500 lb
• Resistance System: User-controlled air resistance wheel
• Power: Self-generating monitor power during exercise
• Console Metrics: Time, stroke, heart rate, calories, paddle width, stroke rate, distance, cycle, and watts
• Heart Rate Compatibility: Polar compatible wireless heart rate strap connection
• Exercise Programs: Quick Start, Distance, Time, Calories, Game, and Intervals 20/10, 10/20, 10/10
• Handle: Textured ergonomic handle
• Footrests: Fully adjustable footrests
• Chain: Nickel plated
• Storage: Separates into multiple pieces for easy storage
• Package Dimensions: 52.80 in L x 22.80 in W x 13.00 in H
• Metric Package Dimensions: 1,341.12 mm L x 579.12 mm W x 330.20 mm H
• Package Volume: 9.06 ft³ / 0.26 m³
• Gross Weight: 99.20 lb / 45.00 kg

Warranty

In-home warranty includes lifetime frame coverage, 5 years on parts, 2 years on electronics, 1 year on labor, and 6 months on wear items. Light commercial warranty includes 15 years on frame, 3 years on parts, 2 years on electronics excluding batteries, 6 months on wear items, and 1 year on labor.

Resources

Download Product Manual
Download Product Data Sheet
Download Product Schematic
Endurance 5 Year In-Home Warranty
Endurance Light Commercial Warranty
Manufacturer Product Page